A strawberry smoothie is so simple even kids can make it when their parents are not around. Here’s what you need – 15 – 20 strawberries, 1 cup yogurt, 1 teaspoon honey half cup ice. Just add all the ingredients to the juicer and blend till you get a super smooth juice that is packed with the goodness of yogurt and honey to keep you pepped up all day. This is a yogurt smoothie made with the best cold press juicer and it’s a modern approach to the traditional smoothies which are packed with calories. Although this recipe is healthy, it taste even better than the traditional strawberry smoothie and it won’t make you feel guilty even in you over indulge in this recipe.
Always use good quality yogurt since this will contain good bacteria which work wonders on you digestive system and help your stomach get flatter in no time. It also manages to provide you with the necessary calcium and vitamin D intake that you need on a daily basis and one glass of this smoothie is all you need to keep you going. It’s a great drink for people on a diet and works well to keep your skin and hair healthy and glowing. This is one of the best drinks you can grab after a workout session.
Strawberries are packed with anti oxidants which make you look and feel a lot younger. They manage to provide you with the daily requirements of vitamin C. This is one of the best fruits you can use to create health drinks since they come with more fiber and less fat. So try out this super easy, healthy and tasty smoothie recipe today and keep the unwanted calories away.
This will not only help you stay healthy, but it will keep you hydrated at all times and will keep you strong.